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The weight distribution in a backpack is essential to ensure your comfort and avoid any excessive tension or pain during your road trip.
Here are some tips to help you distribute the weight in your backpack.
Place the heavy things in the center of your backpack
Distribute heavier items such as your laptop, shoes or other heavy equipment in the center of your backpack, close to your spine. This will keep your center of gravity stable and reduce pressure on your back.
Organize by weight and height
Organize your belongings according to their weight and size. Heavier items should be placed at the bottom, while lighter items can be put at the top. This helps carry the weight and keep the back pack well balanced. Also pay close attention to the weight you put in your bag to avoid hurting your back. You will find here the weight table based on your own weight.
Use the backpack compartments
Use the different compartments of your backpack to distribute the weight evenly. Small or fragile items can be placed in the interior pockets, while clothing or larger items can be put in the main compartment.
Tip: as I said in my blog post about the choice of bag, I much prefer bags that have large zippers to allow to have free access to all my stuff in the blink of an eye.
Use compression straps
If your backpack has compression straps, use them to keep the contents snug. This will help reduce internal movement of the backpack and keep the weight well distributed.
Keep easy access to frequently used items
Place frequently used items such as your water bottle, camera or wallet in the exterior pockets or top compartments of the bag. This will save you from having to dig through the entire bag every time you need it.
Balance the straps
Make sure the straps of your backpack are properly adjusted and balanced. The shoulder straps should be adjusted to the appropriate length to distribute the load on your shoulders, while the chest strap and lap strap help stabilize the backpack and reduce the tension on your back.
It's important to make adjustments and rearrangements as you move and the contents of your backpack change. Take the time to adjust regularly to maintain a balanced weight distribution and ensure your comfort throughout your road trip.